Saturday, April 27, 2013

The power in language!



“Old dogs can’t learn new tricks” 

........YES THEY CAN!

 

This saying has been around for longer than I can remember and probably longer than my father has been around which is 67 years this May.  Like a lot of other saying that really don't make a lot of sense or are so far from the truth and this one is right up there.

No matter how old you are you can learn new tricks in fact you can achieve many great things. Just take a leaf out of Louise Hay book, she is a great example of a woman who went through many tragic experiences as a child and teenager and then recovering from Cervical Cancer as an adult, at the age of 70 she founded Hay House publishing and is living an extraordinary life.

At times our language can trap us into limiting beliefs, stopping us from reaching our true potential. Think about when you use the word try, I will try and get there, I will try and make this work, I will try to call you. This is one of the worst words for ensuring you have a good excuse, Rather than saying I’m not going to make it, or I don't want to attend or I can’t call you today. This language would free us from guilt and release us from great pressure at times.

What about the language of, I’m not smart enough, I’m not tall enough, I’m not educated enough, these limiting beliefs can stop us from going after what we deeply desire.

Listening to your language can bring about a greater awareness and then you have the ability to change the negative language to a more positive language. This brings about a more positive emotion which can reinforce what you want to achieve opposed to what you think you cant.

Simply reminding yourself and say “I can do this opposed to I will try. I am smart enough to achieve this, look at what I have done so far.

Self talk

Lets not forget about the language we are using in our head, the language that no one else can hear. This is just as destructive as we say this without anyone knowing we are. Listen to your self talk, is it limiting you from your true potential? This can be more harmful than what we say outside to others. The next time your language in your head is negative and limiting, instantly change this to what you really want and watch the changes occur.
 
Think about your language over the next few weeks (both internally and externally) and see where you can become more aware of using better, stronger and more positive language to get you moving in the direction of where you want to go. Then think about what you want to achieve and don't let your language or limiting beliefs hold you back.

Visit our website http://www.mantratraining.com.au/ and see what we have to offer or come and talk to us about creating language that supports your future.      
Or read about my journey to Kokoda, it was a year ago today that we walked proudly into the Kokoda Village......this was a time where my self talk got me through some very big challenges and I succeeded. It was one of the most rewarding things I have ever done and had my self talk not been in check I would not have succeeded.  
Donna Moulds  - CEO/Director